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Transform By 
Intentional Design 

Through personalized coaching, our clients discover strengths, align values, and make purposeful decisions that endure.

Coaching For Your Journey

About

Its By Design was born from a simple yet profound belief: that every individual has the potential to live a life of purpose.  Our approach is rooted in personalized coaching that honors each individual's unique path.  Through one-on-one sessions, workshops, and community-building activities, we cultivate an environment where growth is not just possible but inevitable. The impact of our work extends beyond the individual. The ripple effect touches families, communities, and future generations.

Our Services

Workshops

Our workshops focus on enhancing skills and promoting well-being.

Mindfulness Training

Mindfulness training sessions to improve focus and reduce stress.

Ergonomic Assessments

Customized ergonomic assessments for comfortable workspaces.

Nutritional Guidance

Tailored nutritional guidance to support overall health.

Stress Management

Effective stress management techniques for a harmonious work-life balance.

Fitness Programs

Personalized fitness programs to enhance well-being and energy levels.

Testimonials

"John's mindfulness workshop was truly transformative. It helped me manage stress and improve my focus at work."

Alice

"The ergonomic assessment provided by A. Johnson was exceptional. It made a significant difference in my daily comfort and productivity."

Michael

"The nutritional guidance program was enlightening and practical. It positively impacted my energy levels and overall health."

Sophia

Contact Us

Get in Touch

Feel free to reach out to us for inquiries or to schedule a consultation.

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